Benefits of gardening - TopicsExpress

Benefits of gardening 1 Our all muscle work together 2 Perfect whole workout 3 Cardiovascular exercise 4 Remain fit as burns the calorie equal to bicycling if you clean your lawn 5 pruning burns calorie which is equal to fast walk 6 few heavy work like replacing goods burns calories equal to aerobics 7 Women must do as it helps to fight against Osteoporosis 8 Last but not the least to show your creativity and can earn money in fewer investment ................Happy Gardening

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