Benefits of smiling :-) :-) :-) ;-) :-) :-) :-) :-) :-) :-) ;-) ;-) :-) ;-) :-) :-) Smiling Relieves Stress - Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and youll be better able to take action.Smiling helps to promote release of a feel good group of hormones called endorphins. These are the same group of hormones responsible for the runners high you hear so much about. If you dont have time to get to the gym for a hard run, try adding a smile to boost these natural, stress relieving hormones. also it helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling. :-) ;-) ;-) :-) :-) ;-) ;-) :-) :-) ;-) :-) ;-) ;-) :-) :-) :-) :-) :-) ;-)
Posted on: Wed, 12 Mar 2014 09:24:38 +0000
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