Best PM of the past 30 days: I guess it wasnt my metabolism or my thyroid. I just ate too much too frequently. Exactly. If youre fat, I will bet you $100 against your $10 that it isnt your metabolism or thyroid. You arent likely to become hypoglycemic if you skip that donut or bag of Twizzlers every 90 minutes. Reports back from over 300 people who have taken my two week IF self study and the results are stunning even if they were expected. Some said they had little to no change to their waist line, but they feel better and clothes fit a little looser. Many have had incredible changes that dont make scientific sense from a purely calorie perspective (in reality, you are eating less, you just dont measure it).
Posted on: Thu, 17 Jul 2014 13:45:00 +0000
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