Best Time for Sun Exposure. Sun exposure is important for - TopicsExpress

Best Time for Sun Exposure. Sun exposure is important for vitamin D synthesis, but too much sun can increase an individuals risk for skin cancer. In a newly published study, a research team from Oslo University Hospital recommends the best times for optimal vitamin D production with minimal risk of skin cancer development are between 10:00 AM and 1:00 PM. Lead author Dr. Johan Moan adds that the common recommendations to avoid the sun altogether between 10:00 AM and 4:00 PM may be wrong. Advanced in Experimental Medicine and Biology, August 2014

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