Best of luck to you all this morning. Have a good breakfast, get there early, go out nice and controlled at the start and then start clicking into your pre-decided pace. No matter how good you might feel, stay on your pace and dont panic, its a long way. Stay disciplined with the pace. Lastly, before the race you should remind yourself that there will be one point in the race where you are hurting or finding it tough. That will pass. If you know its coming at some stage, you wont panic. Just get the head down and let it pass. You will come out the other side. Ill be at halfway so Ill give you a cheer. Best of luck - you are all ready to rock. Post up pics of you and your medal on this page tomorrow. Hopefully I will see most of you in there. Vinny
Posted on: Mon, 28 Oct 2013 08:30:10 +0000
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