Better breathing. Attentive focus. Flexibility. Power. Endurance. - TopicsExpress

Better breathing. Attentive focus. Flexibility. Power. Endurance. Muscle tone. Curb cravings. Manage stress and become more in control of your inner self! All this and more when youre a student at AQ Power Yoga! Register today by sending an email to aqpoweryoga@gmail Classes are suitable for all fitness levels. AQ Power Yoga : KDA groups 1) mon , wed , fri ( 6:45 pm - 7:45 pm ) mixed group ( taught by AQ ) 2 ) tues , thurs , sat ( 6:45 pm - 7:45 pm mixed group ( taught by AQ) Zamzama Groups 3) tues and sat ( 9-10:30 am ) mixed group ( taught by AQ) 4) mon, wed and fri ( 915-10-15 am) PRIVATE small group ( taught by AQ) 5) mon and Thursday ( 9-1030 am) ladies only ( taught by Bisha ) 6) tues and Friday ( 630-8 pm) mixed group (taught by Bisha) 7) mon and thurs (630-8 pm) mixed group ( taught by Ahsan)

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