Between family, work, and other commitments each day, it may seem like there isn’t any time to workout. But if you really try, you can find at least 20 minutes 3 times per week to devote to training. Doing something is better than doing nothing, all other factors considered. If you truly care about making physical changes to your current physique, then you will put in the effort. In this article, Tom Kelso outlines how to make it work.
Posted on: Mon, 28 Jul 2014 12:30:01 +0000
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