Big days lifting over at The Edge - Sports Performance and Fitness Centre! Joe was home from Scotland for Christmas so decided to come up and see the sights. I told him Id put an extra few kilos on his lifts and the video below gives you an idea of how that went! Deadlift - 190kg (New PB) Squat - 175kg (New PB) Bench - 120kg (5kg off his PB, but considering the energy output to nail the previous two lifts Im not complaining) Brilliant lifting. Strong man with a lorry load of potential to be even stronger!
Posted on: Tue, 23 Dec 2014 13:22:16 +0000
Trending Topics
Recently Viewed Topics
© 2015