Bitter Melon or Bitter Gourd - love it or hate it! My breakfast - TopicsExpress

Bitter Melon or Bitter Gourd - love it or hate it! My breakfast today cooked in coconut oil. Not really a fan of this but just for its health benefits. But No way to include in my morning juice! Maybe the last produce for this season as its already getting chilly. Westerners may not be so used to bitter melons, so may find them more difficult to consume. But if you can generally take bitter taste, you may be able to take this too. Try it, at least for all its heathy virtues!

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