Black Forest Shake - Herbalife 2 tablespoons Formula 1 - TopicsExpress

Black Forest Shake - Herbalife 2 tablespoons Formula 1 Chocolate 8 fluid ounces low fat milk or soy milk 1/2 teaspoon black walnut extract 1/2 medium banana 4 ice cubes Combine all the ingredients in a blender until smooth. Serve chilled, garnished with chocolate sprinkles. Excellent source of Vitamin C, B6, B1, B12, B2, Calcium and Zinc. Good source of Vitamin A and Iron. Total Calories 175 - Protein 16g - Carbohydrate 26g - Fat 1g - Cholesterol 9mg - Dietary Fiber 16g - %Calories from Fat 5%

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