Blueberry Banana Oatmeal (my friends personal recipe) 1/2 cup of oats (I use the regular kind, not the instant 1 minute variety) 1 cup of almond milk (or water, regular milk, soy milk..your choice) 1 small to medium banana 1/2 cup of blueberries (or any fresh, ripe berry) A couple of sticks of cinammon Raw brown sugar (to taste..but try not to add too much, let’s be friendly to our waists) 2 or 3 cloves (optional) 2 or 3 star anise (optional) Cinnamon powder In a pot, bring the almond milk, cinnamon sticks, cloves and anise (if you choose to add), sugar to a simmer. Then add the oats and stir constantly to avoid clumps. Once the oatmeal reaches desired consistency, plate it and while it cools down, slice the banana. Add the banana slices and blueberries as a topping and if you wish, you can sprinkle some ground cinnamon, brown sugar or drizzle honey or agave syrup, eat and enjoy! This is a hearty breakfast, full of fiber and keeps you nice and full through out the morning! *Diana :)
Posted on: Wed, 24 Jul 2013 21:30:00 +0000
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