Blueberry Smoothie Recipe Ingredients 1 Tablespoon of Honey 1 - TopicsExpress

Blueberry Smoothie Recipe Ingredients 1 Tablespoon of Honey 1 Cup of Ice ½ Cup of Skim Milk 6 oz of nonfat vanilla yogurt 1 Cup to 1.5 Cup of Blueberries ( I personally like it with 1.5 Cups) – You “can” use frozen blueberries Instructions Place all the ingredients into a blender Blend until smooth For a grown up version add a shot of rum Enjoy – This recipe is naturally gluten – free welcome to > weightlosstrickytips/