Body Beast conditioning system is capable of adding ten pounds of lean muscle in 90 days and that is why it is the hottest selling Beachbody Program to date. Body Beast Base Kit $39.90 - teambeachbody/shop/-/shopping/BeastBase?referringRepId=441142 Body Beast Challenge Pack $160 (Includes Shakeology $129 Value) - teambeachbody/shop/-/shopping/BCPBE180?referringRepId=441142 Includes seven DVDs with 12 workouts, Book of the Beast workout and nutrition/supplement guide, and two-sided training schedule. Schedule has the HUGE schedule on front and the LEAN schedule on back to tailor your workouts for desired results. Built on concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes muscles time under tension with goal of exhausting muscle and recruiting more muscle fiber. Dynamic Set Training also designed to help enhance your bodys testosterone production; testosterone is primary hormone responsible for developing muscle mass. Whats In The Package? The base kit includes The Book of Beast workout and nutrition/supplement guide, a two-sided training schedule, free online support tools, and seven DVDs with a total of 12 workouts. Suggested Equipment Curl bar, dumbbells, or resistance bands Flat-incline bench or stability ball Chin-up bar or resistance bands with door attachment Chin-up Max and Jumpmat (optional) You will also get me as your free personal online coach. If you have any questions feel free to PM me or contact me at my page. facebook/Coachrandysfitnessandnutrition
Posted on: Wed, 05 Nov 2014 21:43:31 +0000
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