Body still sore from yesterdays workout but still pushing myself - TopicsExpress

Body still sore from yesterdays workout but still pushing myself today. Trying to get the hang of it. Nak biasakan diri. Memandangkan esok lusa tulat dah busy sesangat. 1 more day for this week then im done for the week. Dont know if i can squeeze and make some time tomorrow. Thx @aliffzamhari ! Another sweaty and satisfying workout today! lat pulldown Cable row Bent over DB row Seated high row Reverse fly (3-4sets 15-8reps) Seated DB curl SS barbell curl (3sets 12-8reps) Preacher curl (3sets 12-8reps) TRX plank knee tuck SS Side heel touch (3sets of 20reps each) Stretch #yasminhani #haniatthegym #fitmalaysia #adidasmy #celebrityfitness #allinornothing @adidasMY @celebrityfitnessmalaysia

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