Boosting nitric oxide (NO) levels is beneficial for cardiovascular - TopicsExpress

Boosting nitric oxide (NO) levels is beneficial for cardiovascular health as it allows your blood vessels to relax and dilate, ultimately delivering more oxygenated blood to tissues and muscles. Beetroots are extremely high in nitrates. Nitrates are converted to nitric oxide by the body. A variety of studies have shown a positive correlation between beetroot juice and increased athletic performance. - enhances muscle contractile efficiency - reduces oxygen cost of exercise - enhances tolerance to high intensity exercise Beetroots are also a powerful antioxidant and bursting with nutrients (magnesium, potassium, vitaminC and betaine) Real Juice Beetroot x2 Coconut water 1 Lemon Www.leanbeannutrition.blogspot

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