Booty Building workout Do each exercise for 1 minute with a 20 - TopicsExpress

Booty Building workout Do each exercise for 1 minute with a 20 second break between. Do 3-4 total set for some extreme burn! 1. Wide squat pulses 2. Slow squats with weight (4 counts down, 4 counts up. Slow and controlled) 3. Knee squats with weight 4. Double or single leg bucks (weight optional) 5. Split squats with weight 6. Step ups Make sure you switch legs at 30 seconds OR if youre feeling really strong, dedicate an entire minute to each side! Click like if you want more booty builders in the future!

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