Bored of your same old stuffy gym or routines, want to try something different? Then heres why you should choose O.P.T: 1. We incorporate fun into our sessions and you get to be part of an amazing, friendly, supportive community of people. All our instructors are very passionate about fitness for our members and themselves. 2.Youll burn on average anything around 600 calories and above. 3.Youll get a challenging workout each time, were always there to encourage you all the way along with the great motivation & positivity you will get from your fellow O.P.T Demons & we pride ourselves on quickly knowing each individual fitness ability. 4.We incorporate cardio, muscular endurance as well as equipment into our sessions & every single session is different. 5.Classes take place outside in the fresh air. This helps you release more endorphins when working out so you feel exhilarated. We also train in every weather condition, if it aint rainin it aint trainin. 6.You wont be alone. There are new people at every class trying it for the first time just like you. All our classes are for ALL abilities from Beginner-Elite. 7. We work on strengthening your body & mind to make you not only a fitter you but a mentally stronger, new you. 8. We have no joining fee & are cheaper than most bootcamp fitness companies. 9.If you want results & are prepared to work hard we will get you to where you want to be. 10. We run 12 sessions every week in 5 Park Locations along with a PAYG Running Session. O.P.T the way of life more than just a fitness class! Your 1st session is free so come along and give it a go. outdoorpt.co.uk
Posted on: Wed, 10 Sep 2014 13:05:47 +0000
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