Boxing Day workout done Put those excess calories from - TopicsExpress



          

Boxing Day workout done Put those excess calories from yesterday to use by ripping through an backyard upper body HIIT workout! ➖➖➖➖➖➖➖➖➖➖➖➖➖ AMRAP 15 minutes - 5 burpees - 10 push-ups - 15 tricep chair dips - 20 butterfly sit-ups - 25 mountain climbers ➖➖➖➖➖➖➖➖➖➖➖➖➖ @kez_xox and @ashcarucci got 7 rounds completed. Im setting you the task to see how many you can complete! So GET BUSY guys! ➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitau #brisbane #mareeba #farnorthqld #brisbanefitness #fitspo #trainer #personaltraining #personaltrainer #health #nutrition #cleaneating #strong #fit #fitness #workout #online #lululemon #exercise #hiit #fitnessmotivation #motivation #queensland #clients #pusher #lornajane #healthyeating
Posted on: Fri, 26 Dec 2014 02:00:57 +0000

Trending Topics



Recently Viewed Topics




© 2015