“Brain training” may help older people keep their minds sharp, even as long as a decade afterwards, according to a new study. Booster sessions after the initial training improves mental acuity even more. The study found positive results with problem-solving and speed-of-processing training; memory training unfortunately did not stick with the study participants after 10 years. Experts say that staying mentally, physically, and socially active as you age is the best way to stay sharp in your golden years.
Posted on: Thu, 23 Jan 2014 15:39:54 +0000
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