Breakfast 8am turkey bacon on honey wheat bread Snack cheese popcorn half bag peanut butter bread on honey wheat bread Lunch spinach fettuccine in cream mushroom Lipton onion sauce Snack 6 bake wing in BBQ sauce Dinner salad spinach fettuccine cream mushroom Lipton onion sauce Still taking colon cleanse plent go water Elipticle 30 min 455 calories incine on 3 3sets of 50 sit ups trying to get closer to my goal
Posted on: Wed, 18 Sep 2013 03:05:18 +0000
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