Breakfast batch blend this am. 907 calories per 1000ml serving and it made 6 servings once I added water to thin it enough for the tube. Added approxitmly 1500 ml of water for thinning overall, so cutting the water down and reducing the number of servicing will increase the calories if you can Handel thicker blends. I am managing to sustain my weight so 900 calories per meal seems to be working fine, do through in a snack a couple times a week of 500 to 600 calories just to ensure I stay closer to that 3000 calorie range.
Posted on: Mon, 15 Sep 2014 17:05:08 +0000
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