Breakfast in under 10 minutes you have time I promise My - TopicsExpress

Breakfast in under 10 minutes you have time I promise My favourite meal of the day Chilli & Himalayan salt eggs: 1 egg yolk to three whites Chilli flakes himalayan salt Teaspoon coconut oil Melt the oil and add mixed ingredients into the pan and cool to your liking Strawberry Oats 1 scoop strawberry protein powder Berries Rolled oats Water Pour all ingredients into a saucepan except the protein powder and cook on low for 2 mins Mix in protein powder! Enjoy #lean #fitnessfood @mikes_team #healthy #prep #breakfast #meals #gym #fit #food #wellness

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