Breathe. Its okay. Just breathe. Breathe, and remind yourself of - TopicsExpress



          

Breathe. Its okay. Just breathe. Breathe, and remind yourself of all the times in the past you felt this scared. All of the times you felt this anxious and this overwhelmed. All of the times you felt this level of pain. And remind yourself how each time, you made it through. Life has thrown so much at you, and despite how difficult things have been, youve survived. Breathe and trust that you can survive this too.
Posted on: Fri, 25 Oct 2013 17:01:52 +0000

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