Breathe. Keep going. Get in the zone. Focus. Breathe. Keep going. - TopicsExpress

Breathe. Keep going. Get in the zone. Focus. Breathe. Keep going. Youve got this. My mantra for the day. It helped me stay stable and balanced through my yoga warm up and refocused after wanted to quit 2 of 8 miles in after being jumped by a dog. It got me back on track to run the best run! And my yoga ☺️ just feels even sweeter than honey after a great run like that. Go after your goals and dont let anything stop you!! Not even dogs, bugs, fears and most of all negative thoughts!! You can achieve anything!!! Go out and move those bodies!!! Happy Tuesday!! ☺️ Be Strong. Be You. Be EMPOWERED!!! #yogaflow #runnergirl #smileon #empower #motivate #goforit #fitspiration #determination #words #fittip #moveit #namaste

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