Brisket of beef vegetable stew, little bit of olive oil in a pan, brown the beef, then add boiled water with veg stock, chop and add 1 onion, 3 carrots, 2 sweet potatoes, cabbage, 2 garlic cloves, 1/4 turnip, handful of wild rocket lettuce, kale and fresh coriander, boil then simmer for 1 hour, remove lid and chop up the beef, return and replace lid, simmer for another hour, then leave to cool for 5 mins, add black pepper and serve with a crusty brown cob and beet root, VOILA, healthy hearty meal for the whole family, and only cost £10.00 xxx
Posted on: Sun, 19 Oct 2014 18:33:07 +0000
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