Broad. General. Inclusive. These three words describe CrossFit in a nutshell, but what does it mean??? How about we use an acronym instead? GPP, or general physical preparedness. Now you get it, right? Keep reading... Basically, we want you to be fit. Fit enough to tackle anything that life throws at you. We want your life to get better, we want you to feel better, and hopefully day to day tasks will become easier too! You will not come to CrossFit Compelled and only learn one trick. Everybody is good at something...there is something that we all suck at too. We avoid specialization because we want you to be good at it ALL. The phrase jack of all trades, master of none is usually not considered to be a compliment. However, I challenge you to find someone who wouldnt want to be Rich Froning...because he has proven 3 years in a row that being the BEST Jack of All Trades pretty much makes you a badass. And wealthy for that matter. Come to CrossFit Compelled...Improve your GPP...get better.
Posted on: Wed, 04 Dec 2013 19:56:11 +0000
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