Broke my liquid fast today with a Halloween smoothie: 1 cup - TopicsExpress



          

Broke my liquid fast today with a Halloween smoothie: 1 cup pumpkin (cooked in a pot from our Halloween pumpkins) 1 banana 1 egg 1tbspn honey 1tsp coconut oil 1/2 tsp ginger 2 pinches salt copious amounts of freshly grated cinnamon I didnt eat all of it of course. May take some to work for my lunch break and shared with my children (theyre turning theirs into ice cream). I prefer my warm... its got a little of the feel of eggnog without all the cream and sugar. Delicious!!! I will now resume my liquid fast but felt a celebration meal was in order due to the completion of day10. :)
Posted on: Tue, 05 Nov 2013 17:47:09 +0000

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