Bromelain, an enzyme found in the juice and stem of pineapples, - TopicsExpress

Bromelain, an enzyme found in the juice and stem of pineapples, has been used medicinally since ancient times to help reduce inflammation, lessen hay fever symptoms, slow blood clotting, and even enhance the absorption of antibiotics [2] [3] [4]. More than just anti-inflammation, researchers suggest bromelain can be used to control the growth of tumors and malignant cells [3] [6]. If that’s not awesome enough, pineapple is packed with good fiber to help digestion, vitamin C to boost that immune system, and one cup of diced pineapple is only 77 calories.

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