Bruschetta Download recipes cards: 4" x 6" (280 KB) | 8.5" x 11" (392 KB) Ingredients ½ whole-grain baguette (French bread), cut into 12 slices (or substitute 3 slices whole-wheat bread, each cut into 4 squares) 1 cup fresh tomatoes, rinsed and diced ¼ cup jarred roasted red peppers, diced (or substitute fresh roasted red peppers) 6 Kalamata olives, rinsed and sliced (or substitute any black olive) ½ tablespoon olive oil 2 tablespoons fresh basil, rinsed, dried, and chopped (or 2 teaspoons dried) ¼ teaspoon ground black pepper Directions Lightly toast baguette slices. Combine remaining ingredients, and toss well. Top each bread slice with about 2 tablespoons of tomato mixture, and serve. Yield: 4 servings Serving Size: 3 bruschetta slices each with 2 tablespoons tomato mixture Calories 119 Total Fat 4 g Saturated Fat 0 g Cholesterol 0 mg Sodium 256 mg Total Fiber 2 g Protein 4 g Carbohydrates 17 g Potassium 113 mg
Posted on: Wed, 10 Jul 2013 07:03:56 +0000
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