Brussel Sprout Information: NutritionDatas Opinion Weight loss: Optimum health: Weight gain: The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Thiamin, Riboflavin, Iron, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Potassium and Manganese. Read More nutritiondata.self/facts/vegetables-and-vegetable-products/2363/2#ixzz2mNWaDOPp
Posted on: Tue, 03 Dec 2013 03:23:02 +0000