Buckwheat Week: 100% Buckwheat Soba Noodles. Look for them without wheat - most brands will use wheat flour. Recipe below is for the main image. The others - I have lots of similar recipes in my books or my website, or by Googling Janella buckwheat. Use the noodles where you used to use pasta. Buckwheat Noodle Salad Serves 2 2 portions of buckwheat noodles 1 big handful of julienne or grated carrots 1 big handful of shredded cabbage - red, white/savoy, Chinese 1 handful of other veggies like broccoli, fennel, radishes, chopped 2 handfuls of raw leaves watercress, baby spinach, kale 1 small red onion thinly sliced or a few spring onions finely sliced Dressing 2 tbsp coconut oil 1 tsp tamari (gf soy sauce) 1 tsp grated ginger 1 lime or lemon, juice and zest 1 tbsp toasted sesame oil 1 garlic clove, crushed Pinch sea salt and white pepper Optional: Sliced long, red chilli Method - Add everything to a jam jar and shake. Garnish with fresh herbs like coriander, mint, chives, basil, Thai basil Small handful of any nuts or seeds like cashews, organic peanuts, almonds, sesame seeds, hemp, sunflower seeds, poppy seeds. #buchwheatnoodles #buckwheatweek #janellapurcell
Posted on: Sun, 16 Nov 2014 00:23:19 +0000
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