Buddhist mindfulness practice includes conceptual contemplative meditations and other meditations that develop a wise and discerning mind for ethical and value judgments and actions. Look at one of the earliest comprehensive meditation texts, the Four Foundations of Mindfulness. I’m always fascinated by the fact that people work with this fundamental text today, because generally people just take one tiny slice of it—bare attention to breath and physical movements—and that becomes “mindfulness” in the modern world. But if you keep reading to the end of the sutra, you realize that there are all kinds of very conceptual aspects. And far from being simply “nonjudgmental,” it suggests making wise and discerning ethical judgments and judgments on the value of various things. The sutra is training the mind to see the world and oneself in certain ways. Rather than have you see yourself as solid, singular, and permanent, it offers an alternative way to train to see yourself: five skandhas. It goes through the relationship between the senses and the external world. And then the sutra ends up with a meditation on the eightfold path and the four noble truths. You are meditating on a thumbnail sketch of the whole dharma! So there is a lot of conceptual stuff going on there. The text attempts to train the mind to see the world in a particular way that is conducive to following the Buddhist path and to making progress toward enlightenment. So the text supplies a whole raft of attitudes, orientations, ethics, and values that form the context—and sometimes the actual content—of the meditation practices. Bare awareness may be a starting place, a way of focusing and concentrating the mind. But this broader context supplies the rationales and aims of practice. Even in the most secularized contemporary mindfulness movements, there are lots of these values and attitudes that enter in because it doesn’t really work without some kind of conceptual and ethical orientation. tricycle/interview/context-matters
Posted on: Fri, 09 Jan 2015 21:22:01 +0000
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