Build a Support System Its hard to manage a chronic condition on - TopicsExpress

Build a Support System Its hard to manage a chronic condition on your own. Having a support group of people who are also managing HIV can be invaluable. You can share your fears and anxieties as well as successes and triumphs with an HIV counselor or support group, who understand your experience. Your friends and family can be a strong support system as well, says Laura Guderian, MD, primary care physician at One Medical Group in New York. Just spending time with them doing things you enjoy can help you feel better inside and out.

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