Building a stronger spine takes focus and patience...or - TopicsExpress



          

Building a stronger spine takes focus and patience...or this... Dragon flags 135lbs hang cleans 25lbs cable weighted rotational pull-ups 50 thick rope double unders to finish the circuit #breakbuildathletics #rbpt #areyouninja #anw #training #beastmode #athlete #fitness #instafit #fitspo #fighter #hardbody #conditioning #coredrills #healthy #workout #trainhard #neverquit #motivation #inspiration #determination #strong #fit #getfit #instahealth #active #exercise #gym #instagood #fitfam
Posted on: Fri, 24 Oct 2014 11:52:05 +0000

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