Bursitis is a condition that occurs when the small, fluid-filled - TopicsExpress

Bursitis is a condition that occurs when the small, fluid-filled sacs, called bursa, that cushion the joints become inflamed. This commonly occurs in the shoulder, elbow, and hip, but can also occur in other joints, like the knees or toes. Initially treated with rest and ice, gentle massage can help, too. Massage directly on the affected joint should be avoided, but massage elsewhere will increase circulation to the affected area, move excess fluid out of the bursa, and decrease pain. To learn more, check out our latest blog:

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