Busy busy busy Yep its all happening tomorrow (Saturday) AT - TopicsExpress



          

Busy busy busy Yep its all happening tomorrow (Saturday) AT FITNESS 4LIFE GYM THE DAY STARTS OFF WITH BOOTCAMP ON THE BEACH MEETING IN THE LABWORTH CAR PARK 8AM 8am-9am HIIT high intensity interval training at the training room class starts 9.15 am - 10.00am Its only a half hour class but it serves a massive punch you will burn a ton of calories Spinning indoor cycling with Frances at fitness 4 life gym class starts 9.30am - 10.15 am THEN AT 10.15 am WE HAVE A SPECIAL GUEST SPEAKER Alison cowell Alison will be talking about clean healthy eating how to form a positive mind set if you are having problems with your weight Alison will have some great tips this event is free please bring a FREND
Posted on: Fri, 20 Jun 2014 06:52:15 +0000

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