But first, a little history: Epsom salt or magnesium sulfate, is a - TopicsExpress

But first, a little history: Epsom salt or magnesium sulfate, is a naturally occurring mineral first discovered in in Epsom, England. Usually we use them as bath salts, and for manufacturing beauty/household products. Gardeners can even use this stuff to improve crops. Magnesium and sulfate are vital for optimal health. Magnesium contributes to 300 enzyme reactions, reduces inflammation, improves muscle and nerve function. Sulfate another key ingredient for the formation of brain tissue, joint proteins, it helps to improve nutrient absorption, and flushes toxins! Did you know that almost 80% of the Americans have a magnesium or sulfate deficiency? But don’t worry, Epsom salts can help restore your magnesium and sulfate levels.

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