Butt blast challenge! Target your glutes with this focused combo! - TopicsExpress

Butt blast challenge! Target your glutes with this focused combo! Box jumps with a weighted medicine ball throw down to a squat followed by elevated sumo squat with a kettle ball! Try these the next time you go to the gym #gym #kettleball #squat #butt #quads #glutes #boxjump #train #trainharder #legs #legday #sumosquat #houstontrainer #npc #muscles #spotmegirl #bootcamp #challenge #buttchallenge #strong #power

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