By hiking at different seasons of the year you will develop a deeper appreciation of the local environment and a much fuller sense of the natural cycles of your area. When hiking in the cold weather your body is always losing moisture. It is important to dress in layers. A single heavy coat leaves little opportunity to adjust to your level of exertion or sudden changes of weather conditions. Usually, your winter outfit should start with a base layer to keep dry by transferring moisture away from your skin. Light wool or synthetic fibers tend to do the trick best. Next, the middle layer acts as an insulator for maintaining your body heat. Try to avoid cotton fabric as it tends to hold onto the moisture. Microfleece or a goose down jacket work well. Finally, an outer shell will provide critical defense against the elements. The key factor for the outer shell is breathability and something lightweight. Stay warm and enjoy todays cold weather when venturing out.
Posted on: Tue, 06 Jan 2015 18:46:00 +0000
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