By some peoples standards (ok, most), that would be a slow run - but for me its a decent pace & todays easy 2 1/2 miles felt really, really good. In fact, thats faster than my easy pace. I wasnt trying to push the pace; i was just concentrating on form. The last couple of days have been frustrating. My husband kindly bought me a smart phone, but its been difficult to set up & i really needed to run off some stress. Mission accomplished. Assuming this posts . . .
Posted on: Tue, 25 Nov 2014 20:15:21 +0000