CAPO Nats prep going well thus far. Managed a 3 rep squat PR of 220kg, weighing 97-98kg~ I was meant to do 3 x 3 in knee wraps, but the warm ups with out them felt good enough that Id have a crack at the first set without em. Felt strong despite my old quad tear playing up on the 3rd, so dont freak if you think its a little ugly. No injury or pain, it just like to buckle every now and then. Didnt feel the wrapped sets, but they where a breeze! Also rockin the sweet ASN singlet, training pants and snapback, guaranteed to add 10kg to your total! #AsnAthlete #AsnFuelled #AsnDomination #Powerlifter https://youtube/watch?v=iG15pMnHoM8&feature=youtu.beAs
Posted on: Mon, 30 Jun 2014 11:11:54 +0000
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