CARBOHYDRATES? Complex Carbohydrates are good source of Fiber that - TopicsExpress

CARBOHYDRATES? Complex Carbohydrates are good source of Fiber that aides normal elimination with laxative effect. This is a main source of energy for the body. Simple Carbohydrates provides energy. Naturally occurring sugars in fruits. vegetables and milk. So, paanu mag pa tambok ang Carbohydrates? Building blocks of Carbohydrates is sugar. Sugar is a Calorie. Excess Calories stored as FATS. So guys! Dapat gd gale natun mag BURN sa Calories in our Body.

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