CARE OF TEETH NEWS OF HEALTHY NATION Friends what is the - TopicsExpress

CARE OF TEETH NEWS OF HEALTHY NATION Friends what is the best time of Brushing your teeth. Normally physicians tells us that it is better to brush after ever meal and before going to bed. I have it into a softer term Brush your teeth when you know that , for next 3 hours you will not be in taking simple soft water . Because many of us re enter in sleeping bed after saying Fajar prayers and rise after 9 to 10.The bacterial activity on carbohydrate does not rest with night sleeping only.It is the SHUTDOWN period of the mouth. So it will be healthy activity to we reschedule our Brushing the teeth according to objective conditions of our own living and eating/drinking of plain water.

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