CHALLENGE GROUP INFO FOR FUTURE REFERENCE ... A young lady contacted me and stated the hardest thing for her to do is take the day 1 pictures. She said she hates the thought of seeing her body in the state it is in. My reply is the same in my post below... NO WORRIES EVERYTHING IS ABOUT TO CHANGE I dont take people serious who dont take day 1 pictures. The day 1 picture is the most hated picture/motivational picture of your life. That is why you must take it!!! That is why you can succeed alone because only you can change it. Day 1 is a game changer for everyone! To be in a challenge group with me as your coach, you have to have day 1 pictures. Some men/women do it some dont. My first accountability task is just that... I give you a date to submit your pictures front view, back view, side view, front flex, & back flex. One day 1 picture of the scale while you are standing on it & one picture of the program you will be following. (I do various types of programs in 1 group) I do comparison pictures every 30 days for 90 days. That is how we fix your nutrition. If I dont see change we adjust the foods. Your pictures never get seen unless you show them or ask me too. My challenge group is always private. You must participate in group discussion. You can & will be removed for negative talk or not meeting accountability. Plain & Simple... Failure is not an option Determination is the Key!!! D.KELLYBREW
Posted on: Sun, 04 Jan 2015 23:38:08 +0000
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