CHANGING OUR BELIEF ABOUT CHANGE A dangerous belief in our - TopicsExpress

CHANGING OUR BELIEF ABOUT CHANGE A dangerous belief in our culture is that we cant change. We’ve all heard the disempowered statements: “He’s just grumpy. He can’t change that.” or “I will always be anxious. Its the way I was born.” While we most certainly have genetic predispositions, the brains of individuals’ young and old can change in amazing ways. We are not victims of our neurons or genes. We are empowered creators of our mental states. The erroneous belief that we are set in stone can stop people from trying to change and take away their responsibility.

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