CIRCUIT TRAINING WITH PERSONAL TRAINER SHIRLEY WATCHORN If you - TopicsExpress

CIRCUIT TRAINING WITH PERSONAL TRAINER SHIRLEY WATCHORN If you are looking to get in shape and have fun then the Saturday morning circuit-training workout with personal trainer Shirley Watchorn is the place to be. She will provide a workout designed to burn calories, increase cardiovascular fitness and build muscle in a fun, invigorating environment. If you would like to take part in this class please sign the sheet provided below. The time of the class and cost will be posted once we know we have enough participants. For more information contact Sue Nielsen at 705-679-8930 or email sue_913@hotmail

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