CLASSES this week -at Sādhaka Yoga Centre TUESDAYS 9.30am - 11am - TopicsExpress

CLASSES this week -at Sādhaka Yoga Centre TUESDAYS 9.30am - 11am - Morning, kick start the day with Kundalini Yoga. Set the tone for the day. 6.15pm - 7.30pm - Kundalini Yoga and GONG - this class provides relax and renew feel to the early evening. We do warm up or a short kriya, a meditation and healing, relaxing gong. FRIDAYS 6.15pm to 7.30pm - Kundalini yoga - end of week shake out, breakthrough and set the tone for the weekend 7.45pm to 8.45pm - GONG BATH - CHILL OUT, Receive, relax, travel,heal and TRANSFORM.. STILL TIME TO GO OUT ON A FRIDAY AFTER CLASSES :)!!!!

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