COMESA Secretariat Staff Exercising Wellness is an integration of many different components of an individual’s body (mental, social, emotional, spiritual, and physical). Wellness and a healthy lifestyle will motivate you to enjoy your intra and extra COMESA life and improve your productivity. The exercise is also a team building activity to help us meet and promote interaction amongst the members of staff. Every Thursday afternoon, at 16hours COMESA staff are given an opportunity to come with their training gear ready to exercise through an hours aerobic session that is conducted by experienced trainers and backed by very exciting music. Last week thursday the staff danced and not to break their legs but to have fun as their bodies got tinged into sweating out toxins out of their system.
Posted on: Mon, 01 Sep 2014 10:47:13 +0000