CONGRATULATIONS laura on your 12 Week Transformation! slow but - TopicsExpress



          

CONGRATULATIONS laura on your 12 Week Transformation! slow but steady and thats the way to keep it off!! Another example of who cares what the scales say Losing CMs is soo much more!! Youve continued to smash out your sessions and always willing to change up ugly our eating regime to see results!! Well done very proud of you!! Weight wk1:72.8 Weight wk12: 72 Waist wk1: 92.5 Waist wk12: 84.5 8 cm GONE!! Hip wk1: 107 Hip wk12: 105.5 1.5 cm GONE!! L thigh wk1: 63.5 L thigh wk12: 60.5 3cm GONE!! R thigh wk1: 63.5 R thigh wk12: 59.5 4cm GONE!! L arm wk1: 32 L arm wk12: 31 R arm wk1: 31.5 R arm wk12: 31 Neck wk1: 33 Neck wk12: 31 2cm GONE!! Bust wk1: 95.5 Bust wk12: 84.5 11cm GONE!! Under bust wk1: 83 Under bust wk12: 79 4 cm GONE!!
Posted on: Sat, 20 Sep 2014 04:48:03 +0000

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