CONQUER YOUR STRESSORS A major deadline is approaching tomorrow and you have to work late. Your babysitter just called saying that your daughter has a high fever and only wants “mommy” home. You feel overwhelmed and wish you could be cloned! But that’s impossible. So how do you sort things out and get a handle? Here are some ways to help you take back control from extreme stress. Find your control. Write down the things that you can take action toward and the tasks needed to complete the work. You are breaking down seemingly daunting challenges into small, manageable actions. For example, if you are presenting a new marketing strategy to management in 24 hours, write down what is left to be accomplished: finalizing the appropriate flow charts and diagrams and conducting a run-through with your team. Get those done in the next two hours and make arrangements with the babysitter to be home by 6pm.
Posted on: Tue, 23 Sep 2014 15:19:37 +0000
Trending Topics
Recently Viewed Topics
© 2015